Tuesday 11th February 2025

9+3=10

8km around Delamere from the station, then optional add on extra 2km as a stretch (assuming I can make a suitable route, we'll be back at the station at 8km, then an extra optional jog up OP and back to reach 10km).

UPDATE! My recce was closer to 9-10km from the station, then extra 2.5 up OP! (That final bit really will be optional!)

 

Further update - due to me having got a lurgy, Rich Monksmith has kindly agreed to lead instead of me...perhaps it's a magical mystery tour, but I'm sure you'll be well looked after!

Meet up: Delamere Station @ 7pm

Session type: Easy, Hills, Sociable

Mandatory kit: Winter kit

The Hills Are Alive With The Sound Of Spartans

Another crack at the Woodhouse 4 Peaks

Starting from Forest Hills we will take in all 4 hills, Frodsham, Helsby, Snidley and Woodhouse without crossing the same path. 

This is an Irons session due to the hills, there will be recovery periods between the them however, the aim is to push on giving it beans right up to the end. 

Head torches will be checked before we set off....... you know who you are 🤭

Meet at the top left of the carpark at Forest Hills WA6 6HH 

Meet up: Other (see description) @ 19:00

Session type: Hills, Medium

Mandatory kit: Winter kit