Tuesday 29th October 2024

Steady away with a few hill reps

Hi all. Meet at the Carriers at 7pm. We’ll do a 5 ish mile loop with a few short sharp hill reps along the way 

Meet up: Other (see description) @ 7pm

Session type: Breathers, Hills, Medium

Mandatory kit: Winter kit

Ghostly Gallop

Route TBC.

Join me to burn off some all-inclusive food and drink.

May or may not have anything Halloween related but an alliterative session name never hurt anyone!

Meet up: Delamere Station @ 7pm

Session type: Intermediate, Medium

Mandatory kit: Winter kit

Wheeze in the Woods

This won’t be a full on mega ultra super Iron run (as I’m not that fit just yet) but expect to break a sweat🤗

Meet at the Carriers, bottom car park👍🏻

Meet up: Other (see description) @ 19:09

Session type: Advanced, Endurance, Medium, Sociable, Undulating

Mandatory kit: Winter kit