Tuesday 1st October 2024

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Volunteer

Super Irons - (12.0 Miles)

Enter The Dragon

If you always put a limit on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. To see the full picture, a fully charged lamp (head torch) is commendable…

Bruce Lee (at The Carriers Inn)

Meet up: Other (see description) @ 19:00

Session type: Advanced, Endurance, Undulating

Mandatory kit: Winter kit

Bridge Buddies - (5.0 Miles)

5 miles from the Carriers

5 easy miles from the Carriers. No hills. 

Meet up: Other (see description) @ 7pm

Session type: Beginner

Mandatory kit: Winter kit

Iron Spartans - (9.0 Miles)

Head above water

There be dragons in Delamere, so we'll head north to find the bears.. (or is that a spelling mistake)

Meet at the Leigh Arms Acton Bridge for a run around and between the waterways. Dash along the flat bits, scramble up the hummocks, there will be mud! 

Remember them head torches 🔦.

 

Meet up: Other (see description) @ 7pm

Session type: Medium, Undulating

Mandatory kit: Winter kit