Twists N Turns
Posted as Irons due to route type not pace!!
We will head over to the mountain bike area at a chatty pace and then hit some technical ups and downs through single tracks.
Once we have had our fix we will plod back to BBG.
If you don’t have jelly legs by the end, you’ve not run hard enough 😉
Meet up: Barnesbridge Gate @ 19:00
Session type: Hills, Medium
Mandatory kit: Summer kit
