Tuesday 11th June 2024

Can't see your session?

If it's not listed, it's not happening...

Suitable for all - (5.0 Miles)


This will be a steady session for those who may have had a race at the weekend, suitable for everyone.

Meet up: Barnesbridge Gate @ 7pm

Session type: Recovery

Mandatory kit: Summer kit

Iron Spartans - (5.0 Miles)

Twists N Turns

Posted as Irons due to route type not pace!! 

We will head over to the mountain bike area at a chatty pace and then hit some technical ups and downs through single tracks. 
Once we have had our fix we will plod back to BBG.
If you don’t have jelly legs by the end, you’ve not run hard enough 😉

Meet up: Barnesbridge Gate @ 19:00

Session type: Hills, Medium

Mandatory kit: Summer kit