Tuesday 23rd November 2021

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If it's not listed, it's not happening...

Super Irons - (17.0 Kilometers)

To Frodsham and back

The plan will be to follow the Eddisbury Way North from Manley Common to its end point in Frodsham.  Then connect with the SST to return to Manley.

Need to finalise the distance, but should be 10-11 miles.

Meet at Manly Common for 7pm departure 

Meet up: Other (see description) @ 19:00

Session type: Advanced, Endurance

Mandatory kit: Winter kit

Iron Spartans - (5.0 Miles)

Once, Twice, Three times a Helsby

Another old Spartan classic....(or a slight variation of...) The clue's in the title 😉 We'll muster at the Trig point each time, or at any change of path. Otherwise, first one to the top wins...errr...a pat on the back? 

Meet at Helsby Quarry car park

Alvanley Road


Car park is quite small (about 10 cars) but parking is also possible further down Alvanley road, you'll just have to walk up to meet us ;) 

Meet up: Other (see description) @ 7pm

Session type: Hills, Intermediate

Mandatory kit: Winter kit

Bridge Buddies - (5.0 Miles)

Tim’s Trails and trials

An easy paced, sociable run for about an hour. Let me know if you’re going to join me.

Meet up: Delamere Station @ 19:00

Session type: Easy, Medium, Sociable

Mandatory kit: Winter kit