Groundhog day

Type / Suitability
Meet location
Mandatory kit
Date
Session leader
Image
Effort type
Time
7pm
Description

Groundhog day is on 2 Feb. We'll mark the occasion on Tuesday 4th with a steady session punctuated by 4 or 5 short hill sprints and 4 or 5 flat 100m intervals. After the second or third repetition you'll be in the groundhog day vibe! Question is of course, will we have 6 more weeks of winter, or will spring come early?

Distance
10.00
Distance (Units)