Type / Suitability
Meet location
Mandatory kit
Date
Session leader
Effort type
Time
7pm
Description
Meet at the Yeld Lane Car Park at 7pm (hopefully it’ll be open but if not there’s decent parking on the road)
A bit of hill work for this option. We’ll head off into the forest and up Old Pale, enjoy the downhill and then head to the forest exit at the bottom of Yeld Lane, there follows the long steady ascent back to the car park……….and then we’ll do it all over again. Each rep is approx 5km.
Suggest wearing bright running tops if possible to keep us visible on the Yeld Lane ascents 😁
Distance
10.00
Distance (Units)