Damn the hamstrings!

Type / Suitability
Meet location
Mandatory kit
Date
Session leader
Effort type
Time
7pm
Description

Hi All, 

Last minute session as I was planning to go on Paul’s Tarporley Fish & chip run, but I’m struggling a bit with a niggly hamstring so only doing steady, flat plods at the moment 😞 

So, if you fancy a very steady 4-5 mile, chatty run, with the options for some speed interval work for anyone who wants to push themselves a bit harder, then come along.

Please let me know if you’re coming 

Distance
5.00
Distance (Units)